The Best Crystals For Anxiety

    Today we’re looking at the best crystals for anxiety, as anxiety amongst all age groups is now at an all time high. Why is that though? Well, one theory is that technology and the information we consume has evolved so quickly, that our poor squishy...

Getting Comfortable With Being Uncomfortable

    Everybody loves their comfort zone, it’s like being wrapped up in a big fluffy duvet in the safety of your bed. Nothing can touch you, you are secure and warm and all that good stuff.If we actually did stay in bed though, wrapped up in those comfy...

Understanding Self Limiting Belief

When it comes to limiting beliefs, it is most often rooted in deeply rooted traumas and experiences. Somewhere along the way, we’ve logged an experience and how it made us feel at the time, as a cold hard fact. It might be that an early rejection as a child has...