The Self-Care Tarot Podcast || 003. Trusting Your Inner Voice With the Two of Swords

How often have you found yourself at war with your inner voice? Often the conflict we have with that inner running dialogue can do more harm than good, but what could happen if we chose to connect with it and take time to understand and empathise with it?


Welcome to The Self-Care Tarot podcast with me Cat Crawford. A podcast that uses Tarot to delve a little deeper into self-exploration, enhance your journaling and aid with spiritual development.

This week’s episode is all about making friends with that inner voice and using the energy of the Two of Swords to better connect with our inner world. We are so often at odds with that inner voice, but amazing and magical things can happen if we only took the time to listen and understand.

Journal prompts:

  • Spend some time writing down all the things your inner voice says to you about a specific desire, goal or dream. You can do this before or after a meditation session, or even do this throughout the day. 

  • Next, take those things your inner voice has said to you and start to think about why it might be saying those things. What risks is it trying to keep you from, what intentions could it have for presenting you with these thoughts? Really spend some time sitting with each thing and thinking as deeply as possible around the reasoning behind each one. 

  • After you’ve done that work, what could you say to soothe those worries or concerns? Or what facts could you present to your inner voice to debunk false beliefs? Open a two-way dialogue with your inner voice and treat it like a conversation you would have with a third party. 

  • What compromises could you come up with and how would they benefit you moving forwards? What has become of that open dialogue you have with your inner voice? How do you feel about it?

Book a Tarot reading with me: https://theselfcareemporium.com/tarot-reading

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The Self-Care Tarot Podcast || 002. Knowing What You Really Want With the Seven of Cups

Episode 2 is here and this week we’re exploring how the energy of the Seven of Cups can help us figure out what it is we really want and how we can better focus our energies into the right places.


Welcome to The Self-Care Tarot podcast with me Cat Crawford. A podcast that uses Tarot to delve a little deeper into self-exploration, enhance your journaling and aid with spiritual development.

In this episode, we get acquainted with the Seven of Cups and look at how its lessons and guidance can help us to sift through confusing thoughts and feelings, to discover what it is we really want most.

Journal prompts:

  • Write down all the things you want to achieve in 2022 and prioritise them, which one instinctively feels like the most important to you and which one would you not be too bothered about achieving by the end of the year?

  • When you look at your goals and aspirations, are there any key themes or core values that run through all of them? Are they about creating more free time for hobbies? Finding new ways to express creativity? Find space to take better care of your mental wellbeing? What are your ‘why’s’?

  • What are the most important things to you? Really think about the things in life you value the most and what you couldn’t live without. Are there any of your goals that would conflict with those things?

Book a Tarot reading with me: https://theselfcareemporium.com/tarot-reading

Shop metaphysical tools: https://theselfcareemporium.com/shop-categories

Access the free resource section, The Grimoire: https://theselfcareemporium.com/the-grimoire-free-resources

Instagram: https://www.instagram.com/theselfcareemporium/


The Self-Care Tarot Podcast || 001. Leaving Behind a False Sense of Security With The Fool

Welcome to the very first episode of The Self-Care Tarot podcast! We’re kicking off season 1 with the powerful energy of The Fool, so grab a cuppa, your deck and a journal and let’s get stuck in.


Welcome to The Self-Care Tarot podcast with me Cat Crawford. A podcast that uses Tarot to delve a little deeper into self-exploration, enhance your journaling and aid with spiritual development.

In this episode we start our journey with The Fool, leaping off our safe and secure foundations to try and reach that next level. We work with The Fool to help us identify our own false sense of security and explore how we can take risks, jump into the unknown and achieve the impossible.

Journal prompts for this episode:

  • If you said yes to this new opportunity, what is the worst that could happen and what are the best things that could happen?

  • If you took this risk, what dangers would you come up against and how could you navigate them? What solutions could come up with in advance?

  • When have you taken a risk that has not panned out the way you thought and what happened after? Did you realise anything? Did you learn anything? Did it set you on a whole new path you would’ve never even considered before?

Book a Tarot reading with me: https://theselfcareemporium.com/tarot-reading

Shop metaphysical tools: https://theselfcareemporium.com/shop-categories

Access the free resource section, The Grimoire: https://theselfcareemporium.com/the-grimoire-free-resources

Instagram: https://www.instagram.com/theselfcareemporium/