Episode 2 is here and this week we’re exploring how the energy of the Seven of Cups can help us figure out what it is we really want and how we can better focus our energies into the right places.

Welcome to The Self-Care Tarot podcast with me Cat Crawford. A podcast that uses Tarot to delve a little deeper into self-exploration, enhance your journaling and aid with spiritual development.

In this episode, we get acquainted with the Seven of Cups and look at how its lessons and guidance can help us to sift through confusing thoughts and feelings, to discover what it is we really want most.

Journal prompts:

  • Write down all the things you want to achieve in 2022 and prioritise them, which one instinctively feels like the most important to you and which one would you not be too bothered about achieving by the end of the year?

  • When you look at your goals and aspirations, are there any key themes or core values that run through all of them? Are they about creating more free time for hobbies? Finding new ways to express creativity? Find space to take better care of your mental wellbeing? What are your ‘why’s’?

  • What are the most important things to you? Really think about the things in life you value the most and what you couldn’t live without. Are there any of your goals that would conflict with those things?

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