Self-Care With Tarot Course

The Self-Care with Tarot course is an online, self-led course that teaches you how to use tarot as a tool to take better care of your well-being.

Each lesson will give you the tools and techniques you can use to go deeper with tarot, perform more impactful readings on yourself and find new ways to tend to yourself as a whole.

I’ll take you through seven pre-recorded video lessons that help you:

Build greater self-awareness and understanding
Understand all the parts of yourself that need individual care and attention
Build a closer connection with your cards and what they mean to you
Understand how the cards can reflect your thoughts, feelings, behaviours and desires
Build rituals and journaling practices that are unique to you and catered to your individual needs
Create a consistent tarot practice that feels supportive, helps you care for all parts of yourself and allows you to take control of your well-being

Although this course is specifically designed for tarot cards, the exercises can also be stripped back to work with oracle cards, too.

I recommend having worked through the Foundational Tarot Course before diving into this, or at least having a basic understanding of the meanings of the cards, for your own ease and comfort.

Features

Digital workbooks that can be printed or used as editable PDFs
Downloadable lesson slides
Self-led for maximum flexibility
Pre-recorded video lessons + lesson exercises

Target audiences

Beginner/Intermediate

Requirements

Basic understanding of tarot card meanings
Your own tarot or oracle deck (preferably tarot)

Curriculum

7 Sections
7 Lessons
Lifetime

Expand all sectionsCollapse all sections

Lesson 1: Understanding ‘self-care’ and what it means to you
In lesson 1 we get clear about what self-care really means to us and start to break the self down into different sections. We'll look at how we can use this technique to hone in on what we really need and what needs our full attention.
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- 1.1
  Lesson 1: Self-Care With Tarot | Understanding Self-Care and What It Means to You
  21 Minutes
Lesson 2: Using tarot for the self
Lesson 2 is where we start to put our cards to use. We'll continue to work with the different sections of the self to get really clear about what needs our attention, and review how these different segments can be reflected in the structure of the tarot cards themselves.
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- 2.1
  Lesson 2: Self-Care With Tarot | Using Tarot For The Self
  17 Minutes
Lesson 3: Building a relationship with your cards
In lesson 3 we start to build a closer relationship with our cards, so that we can read more intuitively when doing readings on the self. We'll use a tried and tested technique from the Foundational Tarot course, to help us build our own unique understanding of what the cards mean to us and how our own perspectives can change how we interpret readings in different chapters of our lives.
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- 3.1
  Lesson 3: Self-Care With Tarot | Building a Relationship With Your Cards
  29 Minutes
Lesson 4: Expanding your tarot knowledge for greater self-awareness
In lesson 4 we'll look at expanding our tarot knowledge so that we can use the cards as an effective tool for building more self-awareness. We'll look at why being open to the methods and perspectives of different tarot readers is so important, how to get started with self-study and how to play around with tarot meanings and concepts to create our own theology and understanding of the cards and how to use them.
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- 4.1
  Lesson 4: Self-Care With Tarot | Expanding Your Tarot Knowledge for Greater Self-Awareness
  28 Minutes
Lesson 5: Tarot journaling
In lesson 5 we'll dive a little deeper with tarot journaling. We'll start to build our own unique style of journaling with the tarot cards to help us create a journaling style that supports us in the ways we need. We'll look at how to set out your tarot readings in your journal and what information you might want to include when journaling.
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- 5.1
  Lesson 5: Self-Care With Tarot | Tarot Journaling
  26 Minutes
Lesson 6: Building rituals and incorporating tarot
In lesson 6 we'll look at rituals and how we can build our own self-care rituals that cater exactly to what we need. We'll look at what tools and techniques you might want to implement, as well as creating the right environment for your rituals and how you might work with natural cycles such as the moon and the seasons. We'll also look at how you can incorporate tarot into those rituals and how you might play around with using the cards to help you achieve your unique intentions.
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- 6.1
  Lesson 6: Self-Care With Tarot | Building Rituals and Incorporating Tarot
  30 Minutes
Lesson 7: Building a tarot practice for deeper self-care
In lesson 7, we'll close out the course by looking at how tarot is used for self-care as a whole, focusing on its links with mindfulness and building a mindfulness practice, how it can bring you into your own body and how it can further your work with personal development and self-awareness.
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- 7.1
  Lesson 7: Self-Care With Tarot | Building a Tarot Practice for Deeper Self-Care
  20 Minutes