Limiting Beliefs

Finding moderation as an entrepreneur

We’ve all been brought up on films and TV shows with characters who fit into either the ‘love for life’ category or the ‘workaholic’ category. We never see a character that loves their job, works super hard but also makes sure to take time off and relax. They’re always on holiday and having to check their phone or being drawn away from their family time by a demanding boss or work emergency. But what if you could love your job and still have healthy boundaries for personal time?

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Showing yourself some self-compassion

We talk a lot about self-care, but self-compassion is a little different and one that often gets merged into the role of self-care. From my experience wandering around the internet, many people associate self-care with looking after their physical and mental wellbeing, but self-compassion goes a little deeper than that. I always imagine self-compassion to be more balanced, with an equal focus on the positive and the negative.

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