Soul Purpose

What is psycho-spirituality?

Psycho-spirituality is something I’ve been delving into over the last few months and it’s a term that I strongly relate to when it comes to my own spiritual practices and beliefs. I’m not a religious person, I don’t believe in a god or practice religious rituals, I just enjoy thinking about the bigger picture and wondering what else is out there that we don’t yet understand. What does it all mean and what questions can I ask to find more answers for myself?

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Finding balance during Yule

Happy Yule and Winter Solstice my dears! This sabbat is one of my favourites for many reasons, not just because it marks the start of longer days filled with more light, but also because it’s a time of winding down and spending time with those you love.

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10 journal prompts to prove can do anything

Journalling has become a pretty big part of the wellness and spiritual community of late, but that’s for a very good reason. Journaling or keeping a diary has been proven to help you sort through difficult emotions, unlock the subconscious and learn a whole lot more about yourself.

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What are esoteric practices and how can you use them?

Ever heard the word esoteric or the phrase esoteric practices and thought… what the hell are esoteric practices? It’s basically a fancy word for having a niche interest or a specific understanding of something. The term esoteric has been adopted in the spiritual community in a more philosophical sense, it is used to describe a practice or a person who seemingly has a deep knowledge of the universe and the lessons within it and actively works to connect with those things.

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