Welcome to the self-discovery pathway.
This is a free 8-week email course that will deliver a different email each week, straight to your inbox. Each email will offer you resources, tips, exercises or recommendations to help you build awareness, explore new ways to experiment with your sense of identity and help you reflect, learn and finally take action.
To work through this email course, I recommend you have either a tarot or oracle deck to work through the exercises and make sure you have a notebook to hand for all the journal prompts coming your way. Please also add cat@energetictarot.co.uk to your email address book, to make sure no emails get lost in your spam folder.
Week 1&2: Build Awareness
In the first emails, we’ll get started with building awareness, with recommendations around blog posts, podcast episodes, journal prompts and the Wheel of Life Exercise.
Week 5&6: Reflect and Learn
In the emails for weeks 5 and 6, we’ll start to reflect on our findings so far and learn from this new information. We’ll explore techniques to self-reflection, journal prompts, and tarot spreads to help.
Week 3&4: Explore and Experiment
We will then move on to how we can better challenge limiting beliefs, identify negative thought patterns and perspectives and use a tarot technique to better understand our self-image.
Week 7&8: Take Action
We’ll drill down into what changes need to be made to help us further carve out our unique identity and sense of self and I’ll offer some recommendations on resources to help you take action.
Unlock self-discovery
There are many reasons why you might want to work on self-discovery, from boosting self-confidence, becoming a better decision-maker and creating and maintaining healthier and more authentic relationships. Building this self-awareness is one of the best ways to discover what it is you really want from life and to build the resilience and determination you’ll need to create a life that you truly love.